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Architecture
Art
Bibles
Biography & autobiography
Body, mind & spirit
Business & economics
Comics & graphic novels
Computers
Cooking
Crafts & hobbies
Drama
Education
Family & relationships
Fiction
Foreign language study
Games
Gardening
Health & fitness
History
House & home
Humor
Language arts & disciplines
Law
Literary collections
Literary criticism
Mathematics
Medical
Music
Nature
Performing arts
Pets
Philosophy
Photography
Poetry
Political science
Psychology
Reference
Religion
Science
Self-help
Social science
Sports & recreation
Study aids
Technology & engineering
Transportation
Travel
True crime
Young fiction
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United Kingdom
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United Kingdom
Usually dispatched within 24 hours
Publisher Description:
Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life. Each section concentrates on a particular life stage, from ages 4-25, 25-50 and 50+, containing tailored nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life. Issues addressed include weight gain, immunity and resisting disease and hormones. Whatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life.
Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life. Each section concentrates on a particular life stage, from ages 4-25, 25-50 and 50+, containing tailored nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life. Issues addressed include weight gain, immunity and resisting disease and hormones. Whatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life.
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