Antiques & collectibles
Architecture
Art
Bibles
Biography & autobiography
Body, mind & spirit
Business & economics
Comics & graphic novels
Computers
Cooking
Crafts & hobbies
Drama
Education
Family & relationships
Fiction
Foreign language study
Games
Gardening
Health & fitness
History
House & home
Humor
Language arts & disciplines
Law
Literary collections
Literary criticism
Mathematics
Medical
Music
Nature
Performing arts
Pets
Philosophy
Photography
Poetry
Political science
Psychology
Reference
Religion
Science
Self-help
Social science
Sports & recreation
Study aids
Technology & engineering
Transportation
Travel
True crime
Young fiction
Young nonfiction
Architecture
Art
Bibles
Biography & autobiography
Body, mind & spirit
Business & economics
Comics & graphic novels
Computers
Cooking
Crafts & hobbies
Drama
Education
Family & relationships
Fiction
Foreign language study
Games
Gardening
Health & fitness
History
House & home
Humor
Language arts & disciplines
Law
Literary collections
Literary criticism
Mathematics
Medical
Music
Nature
Performing arts
Pets
Philosophy
Photography
Poetry
Political science
Psychology
Reference
Religion
Science
Self-help
Social science
Sports & recreation
Study aids
Technology & engineering
Transportation
Travel
True crime
Young fiction
Young nonfiction
Save 5%
Dispatched from Southport
United Kingdom
Usually dispatched within 48 hours
United Kingdom
Usually dispatched within 48 hours
Publisher Description:
A new edition of the comprehensive, practical handbook for students of sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Highly illustrated and packed with jargon-free information and practical tips, this comprehensive manual includes principles and techniques of massage (including step-by-step instructions); injury management and post-massage care; and practical guidance on working at a sports event.
A new edition of the comprehensive, practical handbook for students of sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Highly illustrated and packed with jargon-free information and practical tips, this comprehensive manual includes principles and techniques of massage (including step-by-step instructions); injury management and post-massage care; and practical guidance on working at a sports event.
Look for similar items by category
Look for similar items by category
